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Friday 10/12/18 |
Saturday 10/13 |
Times for Sunday 10/14 |
Sunday 10/14 |
7:30 AM |
Registration Opens |
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8:00 AM |
Breakfast |
Breakfast |
8:00 AM |
Breakfast |
8:30 AM |
Welcome, Introduction and Overview - Dr. Walling and Kirti Khalsa |
Kirtan Kriya Yoga Therapy & Principles of Teaching Yoga to Older Adults - Kirti Khalsa and Jane Stelboum |
8:30 AM |
Kirtan Kriya Yoga Therapy & Principles of Teaching Yoga to Older Adults - Kirti Khalsa |
9:15 AM |
Brain Anatomy and Women and AD - Pat Cornille, OT |
Pillar 2: Stress Management - Dr. Walling |
9:15 AM |
Motivational Techniques for Creating Behavioral Change - Dr. Walling |
10:15 AM |
Coffee Break |
Coffee Break |
10:45 AM |
Coffee Break |
10:30 AM |
Pillar 1, part 1: The Brain Longevity Diet , Gut Biome-Brain Connections -Dr. Prasad video |
Psychology of Longevity - Dr. Walling |
11:00 AM |
Closing Yoga Therapy Class - Kirti Khalsa |
12:00 PM |
Lunch Break (on your own) |
Lunch Break (on your own) |
12:00 PM |
Graduation |
1:00 PM |
Break out groups for mock teaching exercises |
Pillar 3: Physical Exercise - Carol Hahn, RN |
1:00 PM |
Course Ends |
2:00 PM |
Pillar 1, part 2: The Brain Longevity Supplements - Carol Hahn, RN |
Oral Health, Caring for the Care Partner & The Importance of Sleep - Pat Cornille, OT |
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2:45 AM |
Coffee Break |
Coffee Break |
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3:00 PM |
Pillar 4: Spiritual Fitness & Applied Yoga Research in Alzheimer's Prevention (White Paper discussion) - Dharma Singh Khalsa, MD video |
Keynote: The Telomere Effect: How Lifestyle Influences Cellular Health and Alzheimer's Risk. Elissa Epel, PhD from UCSF |
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4:30 PM |
Mental Exercise and Socialization - Dr. Walling |
Practice groups in the mock teaching exercises |
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5:00 PM |
Kirtan Kriya Yoga Therapy & Principles of Teaching Yoga to Older Adults - Kirti Khalsa |
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6:00 PM |
Adjourn |
Adjourn |
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6:30 PM |
Welcome Reception |
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